Exercising for just one minute a day, rather than gruelling stints at the gym could be the key to living longer, protecting against heart disease and boosting brain health - if you follow this plan.
source https://www.dailymail.co.uk/health/article-14936163/fat-burning-workout-one-minute.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
Friday, 25 July 2025
Expert shares ultimate fat-burning workout that could transform your health-and it only takes a minute
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